Exploring Emotional Triggers April 13th 2025
Exploring Emotional Triggers April 13th 2025
Exploring emotional triggers, invites us to explore our experiences in a deeper way to see the strategies we employ to maintain our emotional health. Emotional triggers can arise from anywhere, sparking strong emotional reactions often linked to unresolved experiences or feelings we haven’t fully processed. This three week course will be a practical experiential exploration.
Week 1: Exploring the Narrative, Dual Awareness and starting the practices
Week 2: Exploring the felt sense, Pendulation & looking deeper.
Week 3: Exploring the layers, hand in glove and the power of true identity and presence.
This three week on-line workshop draws from Yogic Psychology, Identification teachings, and is Somatic EMDR informed.
Once you place a (free) order, I’ll send you a ZOOM LINK.
For more Info:
£0.00
43 in stock
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