A willingness to meet things head on

A Willingness to Meet Things Head on…. I love in asana the inner relationship to the body’s position. The body produces sensations to which the mind reacts.  While some sensations are pleasant [...]

Using the right tool for the job

I heard an amazing teaching recently from Adyashanti who talked about using the right tool for the job.  The analogy was given in which we refer to our thoughts or feelings as if they were [...]