New to Yoga?

Then visit a series of articles as a guide to new students.  This will help to support your entry into yoga, and what you may expect to see in a class.


Yoga Classes Bournemouth

Yoga classes in and around Bournemouth, Dorset.  They are at various sports and yoga centres, local halls and 1-2-1 specialist sessions in your home.


Yoga Retreats & Events

Weekend Retreats at a local eco centre in Salisbury, Yoga Holidays and Day Workshops in Bournemouth, Dorset.




Yoga for Men : Thursdays 6-7.30pm

This one is just for the guys.  I’ve seen the need for men to have somewhere to go to increase their flexibility, health and strength in a safe non-competitive and non judgmental environment.   read more

Meditation & Yoga Philosophy Hour : Thursdays 8.00-9.15pm

Ongoing meditation class.  A chance to relax, be still, go inside and embark on a journey of inner discovery.  Each class will look at a certain aspect of yoga and have a good period of silent meditation / relaxation.  read more


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