The art of Movement

Finding peace and spirituality through Yoga

classes

Yoga DVD

DVD is in production.  Discounted pre-order offer here.

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New to Yoga?

Then visit a series of articles as a guide to new students.  This will help to support your entry into yoga, and what you may expect to see in a class.

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Yoga Classes Bournemouth

Yoga classes in and around Bournemouth, Dorset.  They are at various sports and yoga centres, local halls and 1-2-1 specialist sessions in your home.

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Yoga Retreats & Events

Weekend Retreats at a local eco centre in Salisbury, Yoga Holidays and Day Workshops in Bournemouth, Dorset.

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DOWNLOAD 2014 BROCHURE HERE
DOWNLOAD PART 2

New Classes in 2014

Two new classes at Studio 34

Mondays 6-7.15 pm

Tuesdays 11.30 am

classes must be booked online  http://www.studio34.club

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Yoga for Men : Thursdays 6-7.30pm

This one is just for the guys.  I’ve seen the need for men to have somewhere to go to increase their flexibility, health and strength in a safe non-competitive and non judgmental environment.   read more

Meditation & Yoga Philosophy Hour : Thursdays 7.45-8.45pm

Ongoing meditation class.  A chance to relax, be still, go inside and embark on a journey of inner discovery.  Each class will look at a certain aspect of yoga and have a good period of silent meditation / relaxation.  read more

 

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